Here’s how to find the right backstroke for you.
1:49
YouTubeU.S. Masters Swimming
Here’s how to find the right backstroke for you.
Backstroke is unique to each swimmer! With different shapes and sizes, you'll see varied techniques in arm pulls, hand placements, and rotation. Find what feels comfortable and maximizes your power in the water. In shorter races, athletes often use more underwater kicking and faster turnover for speed, but these methods require energy and may ...
21.3K views6 months ago
Shorts
Tighten Up on Your Backstroke | Cholos de San Quintín | Chicano Style
1:06
3.5M views
Tighten Up on Your Backstroke | Cholos de San Quintín | Chicano Style
_raisedbycholas213
Backstroke Kick Drill // Vertical Kick
0:18
6.4K views
Backstroke Kick Drill // Vertical Kick
U.S. Masters Swimming
Related Products
Backstroke Competition
Backstroke Drills Swimming
Backstroke Flip Turn
#Backstroke Technique
How To Swim Backstroke For Beginners - Easy 3 Steps Technique
How To Swim Backstroke For Beginners - Easy 3 Steps Technique
YouTubeSep 30, 2022
How to Swim Backstroke For Beginners
How to Swim Backstroke For Beginners
YouTubeSep 15, 2021
Top videos
Backstroke Body Position Drill // Single-Arm Backstroke
0:26
Backstroke Body Position Drill // Single-Arm Backstroke
YouTubeU.S. Masters Swimming
1.7K viewsNov 4, 2024
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #backstroke #200m
0:21
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #backstroke #200m
YouTubeWorld Aquatics
19.3K views1 month ago
Backstroke Body Position Exercise // Bear Plank to Plank Walkout
0:45
Backstroke Body Position Exercise // Bear Plank to Plank Walkout
YouTubeU.S. Masters Swimming
1.3K viewsOct 10, 2024
Backstroke Drills
The 5 Best Drills for Backstroke Technique
12:46
The 5 Best Drills for Backstroke Technique
YouTubeFares Ksebati
141.1K viewsDec 15, 2021
How to master Backstroke | 6 Drills & Tips with a College Swimmer
7:16
How to master Backstroke | 6 Drills & Tips with a College Swimmer
YouTubeKyle Millis
14.1K viewsJun 25, 2023
Backstroke Swimming Technique | Stroke
1:54
Backstroke Swimming Technique | Stroke
YouTubeSpeedoInternational
864.9K viewsJul 4, 2013
Backstroke Body Position Drill // Single-Arm Backstroke
0:26
Backstroke Body Position Drill // Single-Arm Backstroke
1.7K viewsNov 4, 2024
YouTubeU.S. Masters Swimming
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #backstroke #200m
0:21
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #ba…
19.3K views1 month ago
YouTubeWorld Aquatics
Backstroke Body Position Exercise // Bear Plank to Plank Walkout
0:45
Backstroke Body Position Exercise // Bear Plank to Plank Walkout
1.3K viewsOct 10, 2024
YouTubeU.S. Masters Swimming
Backstroke Kick Drill // Vertical Kick
0:18
Backstroke Kick Drill // Vertical Kick
6.4K viewsOct 23, 2024
YouTubeU.S. Masters Swimming
Don’t forget to do this if you want a faster backstroke 👀
1:33
Don’t forget to do this if you want a faster backstroke 👀
10.4K views2 months ago
YouTubeU.S. Masters Swimming
Backstroke Pull Drill // One-Arm Backstroke
0:36
Backstroke Pull Drill // One-Arm Backstroke
3.3K viewsNov 10, 2024
YouTubeU.S. Masters Swimming
Regan Smith Shatters Women’s 200m Backstroke World Record! #swim #worldrecord
0:19
Regan Smith Shatters Women’s 200m Backstroke World Record! #…
16.8K views2 months ago
YouTubeWorld Aquatics
0:27
Backstroke Kick Drill // Kicking in Streamlined Position
9.1K viewsOct 21, 2024
YouTubeU.S. Masters Swimming
0:44
Backstroke Body Position Exercise // Russian Twist
1.3K viewsOct 11, 2024
YouTubeU.S. Masters Swimming
0:35
Backstroke Body Position Drill // X Float
1.1K viewsOct 31, 2024
YouTubeU.S. Masters Swimming
1:55
🛑 Stop making these common backstroke kick issues.
4.2K views3 months ago
YouTubeU.S. Masters Swimming
1:06
Tighten Up on Your Backstroke | Cholos de San Quintín | Chicano S…
3.5M viewsMar 6, 2024
TikTok_raisedbycholas213
Mastering the Underwater Backstroke Start in Swimming
4.6M viewsApr 16, 2023
TikTokworldaquatics
0:25
Backstroke Movie Scenes and Explained Ending
2.9M viewsNov 19, 2023
TikTok_softy08
0:31
Short Film: Backstroke #youtube | Backstroke Movie
952.8K viewsOct 5, 2023
TikTokda_narrator
1:17
100m Backstroke Challenge #hae
270.4K views4 months ago
TikTokyoufoundhae
1:51
Common mistakes in backstroke swimming and how to correct the…
328.7K views7 months ago
TikTokc.yazan2
0:23
Swim with Isplash! on TikTok
128.4K viewsJul 16, 2024
TikTokisplashswimschool
0:09
Mastering the Backstroke: Tips for Swimmers
69.9K views3 months ago
TikToklseperformance
See more videos
Static thumbnail place holder

Short videos

1:49
Here’s how to find the right backstroke for you.
21.3K views6 months ago
YouTubeU.S. Masters Swimming
0:26
Backstroke Body Position Drill // Single-Arm Backstroke
1.7K viewsNov 4, 2024
YouTubeU.S. Masters Swimming
0:21
Must Watch Men’s 200m Backstroke Final #mustwat…
19.3K views1 month ago
YouTubeWorld Aquatics
0:45
Backstroke Body Position Exercise // Bear Plank to Pl…
1.3K viewsOct 10, 2024
YouTubeU.S. Masters Swimming
1:06
Tighten Up on Your Backstroke | Cholos de Sa…
3.5M viewsMar 6, 2024
TikTok_raisedbycholas213
0:18
Backstroke Kick Drill // Vertical Kick
6.4K viewsOct 23, 2024
YouTubeU.S. Masters Swimming
1:33
Don’t forget to do this if you want a faster backstroke 👀
10.4K views2 months ago
YouTubeU.S. Masters Swimming
0:36
Backstroke Pull Drill // One-Arm Backstroke
3.3K viewsNov 10, 2024
YouTubeU.S. Masters Swimming
0:19
Regan Smith Shatters Women’s 200m Backstrok…
16.8K views2 months ago
YouTubeWorld Aquatics
0:27
Backstroke Kick Drill // Kicking in Streamlined Pos…
9.1K viewsOct 21, 2024
YouTubeU.S. Masters Swimming
0:44
Backstroke Body Position Exercise // Russian Twist
1.3K viewsOct 11, 2024
YouTubeU.S. Masters Swimming
0:35
Backstroke Body Position Drill // X Float
1.1K viewsOct 31, 2024
YouTubeU.S. Masters Swimming
1:55
🛑 Stop making these common backstroke kick issues.
4.2K views3 months ago
YouTubeU.S. Masters Swimming
Mastering the Underwater Backstroke Start in Swimm…
4.6M viewsApr 16, 2023
TikTokworldaquatics
0:25
Backstroke Movie Scenes and Explained Ending
2.9M viewsNov 19, 2023
TikTok_softy08
0:31
Short Film: Backstroke #youtube | Backstroke Movie
952.8K viewsOct 5, 2023
TikTokda_narrator
1:17
100m Backstroke Challenge #hae
270.4K views4 months ago
TikTokyoufoundhae
1:51
Common mistakes in backstroke swimming and …
328.7K views7 months ago
TikTokc.yazan2
0:23
Swim with Isplash! on TikTok
128.4K viewsJul 16, 2024
TikTokisplashswimschool
0:09
Mastering the Backstroke: Tips for Swimmers
69.9K views3 months ago
TikToklseperformance
Static thumbnail place holder