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BEST Multifidus Exercises - Not What You Think! (Science Based)
5:14
YouTubeE3 Rehab
BEST Multifidus Exercises - Not What You Think! (Science Based)
💪 Get our Low Back Resilience program here: https://e3rehab.com/programs/resilience/low-back-resilience/ Training the multifidus doesn't need to be complex! 💪 ...
72.5K viewsFeb 25, 2021
Shorts
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What is the multifidus function?
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What is the multifidus function?
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Top videos
Back Bridge Exercise: Activate Your Multifidus Muscles
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Anatomy and Biomechanics of Multifidus || All about Multifidus muscle || Physiotherapy
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Back Bridge Exercise: Activate Your Multifidus Muscles
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