30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
33:35
YouTubeCHRISTINA DORNER
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
Get ready to elevate your fitness with this dynamic 30-minute step and strength session! This workout features no-repeat, easy-to-follow step aerobics segments, seamlessly interspersed with weight intervals to maximize your calorie burn and muscle engagement. With each segment lasting just one minute and no repeats, you'll stay motivated and ...
107.1K viewsFeb 14, 2024
Shorts
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
22.7K views
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
CHRISTINA DORNER
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROBICS #283
36:25
65.4K views
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROBICS #283
CHRISTINA DORNER
Related Products
Slide Workout
Step Aerobics Workout Routines
Mini Stepper Workout
#Step Aerobics Workout
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeMay 2, 2013
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTubeMay 1, 2024
Top videos
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
317.6K viewsSep 29, 2021
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
14:22
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
YouTubeGet Fit With Rick
176.5K viewsMay 7, 2024
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414
YouTubeCHRISTINA DORNER
267.9K viewsAug 21, 2024
Step Aerobics Benefits
BENEFITS OF STEP AEROBICS WORKOUTS!!
0:22
BENEFITS OF STEP AEROBICS WORKOUTS!!
YouTubeCHRISTINA DORNER
7.6K viewsApr 10, 2024
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
28.2K viewsDec 11, 2024
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
32.7K viewsNov 4, 2024