Stop Binge Eating Meditation

738 reactions · 37 shares | Read this if you keep eating when you’re...

Beyond Binge Eating. . Read this if you keep eating when you’re not hungry. You’re not overcompensating for past traumas. You’re only set in a PATTERN. I’ve been there. For 20 years, I couldn’t stop binge eating, at one point I was 100 pounds overweight, facing heavy depression, and totally out of whack. I recovered from food ...

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