
Yam (vegetable) - Wikipedia
Unknown yam variety, most likely of the alata species. White yams at a retail market in Brixton, England, 2004 Yam is the common name for some plant species in the genus Dioscorea (family …
YAM - Youth Aware of Mental health
Youth Aware of Mental health, also known as YAM, is a school-based program for young people ages 13 to 17, in which they learn about and explore the topic of mental health. YAM is an evidence-based …
Youth Aware of Mental Health (YAM) | McGovern Medical School
YAM encourages discussion of mental health topics and suicide prevention in order to help youth develop coping skills and resiliency. YAM was founded in Europe as a response to rising youth …
Sweet Potato vs. Yam: What’s the Difference? - Real Simple
Jun 5, 2025 · Yams and sweet potatoes are two very different plants. Yams are more closely related to lilies, while sweet potatoes are more closely related to morning glories. Sweet potatoes are sweeter …
UTSW YAM | YAM Home
Youth Aware of Mental Health (YAM) is a five-session evidence-based program promoting increased knowledge and awareness of mental health in adolescents. Students build problem-solving skills and …
10 Types Of Yams And How To Use Them - Tasting Table
Jan 19, 2024 · Join us on this yam-tastic journey, and let's uncover the fantastic world these tubers bring to the table, and all about some different types of yams.
Yams: Health Benefits, Nutrients, Serving Suggestions, and More
Jul 25, 2025 · Yams are starchier, drier, and less sweet than sweet potatoes. Some varieties of yam can grow up to 130 pounds, in stark contrast to much smaller sweet potatoes. Typically, yams have a …
11 Health and Nutrition Benefits of Yams
Jul 13, 2023 · Yams are nutritious tuber vegetables that are often mistaken for sweet potatoes. Here are 11 health and nutrition benefits of yams.
Yam | Description, Uses, Species, & Facts | Britannica
Dec 19, 2025 · Yam, any of several plant species of the genus Dioscorea, grown for their edible tubers. Yams are native to warmer regions of both hemispheres, and several species are cultivated as …
What Happens to Your Body When You Eat Yams Regularly? - Health
Nov 24, 2025 · Yams are rich in fiber, plant compounds, and micronutrients. Try baking, frying, or boiling yams to make a variety of dishes such as chips or candied yams.