Apr 24, 2025 · Topical short-term, over-the-counter and prescription anti-inflammatories reduce localized pain, swelling and inflammation when used in small amounts. A physiatrist explains how they work.

Sep 6, 2024 · If your arthritis is causing you pain, stiffness and inflammation, you may turn to a heating pad or ice pack to get relief. But is heat or ice better for arthritis pain? A rheumatologist explains ...

Jun 30, 2021 · What to do if you have a poison ivy rash Unfortunately, the best natural remedy for poison ivy is time. “Poison ivy just has to run its own course,” Dr. Ng says. But if your rash has …

Feb 5, 2025 · Does this work: Ice vs. heat — which should you use when you're in pain? We answer that question and more. Ice or heat for pain? Is your pain new or old?

Dec 12, 2023 · Healthcare providers don’t recommend foot soaks for wellness purposes or detoxification, though an occasional relaxing footbath can be OK for self-care.

Dec 1, 2022 · By wearing the proper winter gear, paying attention to how you walk and avoiding icy areas, you’ll keep yourself safe (and warm) during the winter season. Learn more about our editorial …

May 21, 2025 · You swore the sunscreen was in your bag. It wasn’t. And now you have a sunburn. Here’s how to treat that accidental sunburn — and how to avoid one in the future.

Jan 24, 2022 · Tossing and turning because your feet are freezing? Shuffling your feet in the sheets trying to warm them up? Wearing socks to bed can help you fall asleep faster and snooze better.

Apr 18, 2025 · Cold showers might feel like a shock to the system — but could that jolt come with some benefits? From boosting your mood to easing sore muscles, here’s what to know before you crank …

Jul 15, 2025 · The best way to get rid of a cold sore is to see a doctor for prescription antivirals. If you can’t get in, try using over-the-counter antiviral creams.