Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

If you’re looking to get in some serious full-body workouts at home, the JTX Mission Air Bike is an excellent choice. It also ...

Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Thinking of home cardio? Check out spin bike deals on Amazon India to make daily workouts easier, effective, and budget-friendly, with discounts up to 70%.

For maximum results, it is essential to prioritise good form. iStock Every New Year, many individuals set resolutions to improve their health, with regular exercise being one of the most common ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Building muscle doesn’t always require heavy weights or complicated routines. Sometimes, the biggest changes come from simple, beginner-friendly exercises that train your body to get stronger safely ...

Exercising regularly is extremely important and should be a part of your daily routine. With dipping temperatures and air quality still in the 'very poor' category, people prefer to stay indoors. But ...

As a complete novice, Zero invited me to take my first steps (roll?) into the world of motorcycling with the all-electric Zero S model. Having just passed my compulsory basic training (CBT) course – ...

Virginia Tech’s campus is unquestionably big. With over 2,600 acres under university jurisdiction, the large size is necessary to accommodate the campus ecosystem, with more than 30,000 students and ...