Malaika Arora demonstrates a fusion of Vinyasa and Sivananda yoga, focusing on breath, balance and strength. (Image: instagram) Bollywood actress Malaika Arora, known for her holistic approach towards ...

Malaika Arora shared a new clip featuring a Vinyasa–Sivananda flow with instructor Vanshika Pandey, underscoring her long-running focus on discipline and form. Malaika Arora posted a short yoga clip ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...

Hatha yoga is one of the oldest styles of yoga. It involves doing physical poses called asanas and breathing techniques called pranayama. It was created many centuries ago as a way to prepare the body ...

Energize your body and burn calories with this 30-minute power yoga vinyasa flow! #PowerYoga #VinyasaFlow #YogaForWeightLoss #FullBodyWorkout #FitnessYoga CNN Issues Correction After White House Fact ...

Resorts throughout the world will celebrate the physical and spiritual powers of yoga on June 21 with activities that are specially designed to introduce this popular activity to their guests. ByRoger ...

Just moved to Charlotte and looking to get grounded — literally? The city’s fitness scene is packed with high-end gyms, boutique studios and trendy workout spots that promise to sculpt, tone and ...

On an episode of "Good Moves," Alicia Ferguson of BK Yoga Club demos yoga for balance via a 20-minute flow that also helps focus. certified yoga practitioner and creative wellness entrepreneur ...

Whether you flow at home or in a studio, this gear will take your practice to the next level Written By Written by Contributor, Buy Side Karen I. Chen is a contributor to Buy Side and lifestyle expert ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home ...

Mishler, the creator behind the Yoga With Adriene YouTube platform, inspires millions with her accessible, down-to-earth approach to yoga. Known for her mantra, “find what feels good,” she encourages ...

SPENCER — How about a little oink-oink with your downward dog? Piglet Yoga is the all the rage in Central Massachusetts. “It’s not a gimmick. Absolutely not. It’s a scientific fact that animals are ...