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Setting fitness goals? How to get it right

Fitness doesn’t have to be punishing to be effective. Fitness experts share what beginners should focus on in 2026 to stay ...
THE new year no longer signals a short-lived sprint toward resolutions, but a more considered pursuit of habits that last.
Designed for older and reluctant runners, the Aviron Victory Treadmill pairs a gentle 4-inch step-up height with easy ...
The TV presenter stunned social media followers by revealing his muscular physique after taking on the 75 Hard exercise ...
This is one of Decathlon’s bestselling treadmills and after testing it, we understand the hype. Coming it at under £700, it offers a host of features normally found on pricier models. We’re talking ...
“The 4-2-3k method promotes daily movement, which is crucial for joint health, circulation and pain management,” Fulop said. ...
Launched in 2019 by American entrepreneur Andy Frisella, the 75-day high-intensity regime claims to offer a holistic approach ...
All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers ...
This is one of Decathlon’s bestselling treadmills and after testing it, we understand the hype. Coming it at under £700, it ...
From dog-powered trail runs to horse-drawn fairground races, skijoring is taking shape in western and central Maine as a ...
India's stock market education landscape is crowded with courses, content creators, and quick-learning promises. Yet, despite ...
Keen to compete in 2026? These are the best comps and courses in NSW – from coastal triathlons to a beginner-friendly bike ...