Learn how to tie the Distel friction hitch with this easy rope climbing knot tutorial, perfect for arborists, climbers, and ...

Learn how to tie the Catalyst hitch for rope climbing and work positioning with a clear, beginner-friendly step-by-step ...

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...

Christopher Bontjes shows ciLiving host, Jaclyn Friedlander an amazing rope magic trick. Prepare to be amazed by this ...

The secret to rope braids lies in the twisting technique. Take two small sections from each side of your parting and twist ...

We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations ...

As we settle into winter, skiers and snowboarders across the region are gearing up for another season of snowy slopes.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Massachusetts is also home to popular skiing areas, as well as many historic ones. In fact, the oldest skiing area in the ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

This challenging Washington hike climbs Mount Storm King above Lake Crescent, delivering one of the most breathtaking ...

Grab your goggles and bundle up, because Toronto's only ski and snowboard hill is gearing up to open for the winter season.