GURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and ...
Diabetes is a condition that causes your blood glucose levels, also known as blood sugar levels, to become too high. The most ...
This was highlighted on Channel 4 's programme, Live Well with the Drug-Free Doctor, where host Dr Rangan Chatterjee revealed ...
Did you know some of your daily life food could cause diabetes?Diabetes is a condition that causes your blood glucose levels, ...
A 2025 Brigham Young University meta-analysis of more than 500,000 people found that the source of sugar — whether in drinks, ...
Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...
Diabetes is a condition marked by dangerously elevated blood glucose levels. While type 2 diabetes is the most common variant ...
College is one of the most transformative phases in one’s life — new friends, new responsibilities, and a new rhythm to ...
A simple guardrail that works for most people: have it after a wholesome meal, not on an empty stomach. It supports appetite ...
Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...
If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes. Here are some healthy eating tips to reduce the risks.
Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...