"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Regular exercise is critical to leading a wholesome life, and possessing the right equipment is imperative to achieving your health and fitness aspirations. A workout mat is a crucial apparatus ...

The reversible mat is perfect for high-intensity training, post-workout stretching, and yoga classes, and can make your exercise more comfortable. When you purchase through links on our site, we may ...

Exercise mats are a helpful workout accessory, providing cushioning and support for your body, and even protection for the floor beneath you. The best exercise mats are designed to make your workout ...

Fitness fans who enjoy quick HIIT classes as much as extra-long stretching sessions, listen up: The new Lululemon workout mat, on sale today, is the do-it-all, not-quite-a-yoga-mat you've been ...

BYOM, or bring your own mat. That's the name of the game for most of the outdoor, socially distanced workouts popping up in parks, around running tracks, and on piers and beaches. Whether you've yet ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Heavy workout equipment is often hard to keep in a place, but keeping it stable during a workout is vital to ensure your safety and prevent the equipment from damage. A floor mat that keeps the ...

Both mat and reformer Pilates build strength, mobility, and better posture, our experts say. That includes improved core ...