Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding ...

Eating a diet rich in whole-grain oats may help lower cholesterol in people at risk for heart disease. It's not the first time oats have been touted as heart-healthy, but a new review of recent ...

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...

A hot bowl of oatmeal for breakfast is best when it's paired with other ingredients. This one is protein-packed and ready to ...

You may think oatmeal is bland and old-fashioned, but to true believers it's flavorful and versatile. If you Google it, 12 million results appear, and it has inspired a website called The Oatmeal ...

A cozy winter morning gets even better when you serve up mandarin oatmeal. Make it today and discover just how warm breakfast ...

Whip up a batch of healthy yet delightfully sweet oatmeal cookies with just two ingredients for a dessert you can enjoy right ...

This Sourdough Oatmeal Bread is a hearty, sandwich-style loaf made with rolled oats, whole wheat flour, and active starter.