Getting your Trinity Audio player ready... Q: I am 71 and have worked out moderately but not strenuously most of my adult life. I would like a few sessions with a personal trainer. How can I do this ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/Oscar Wong Recall is one of the most important things you will ever teach ...

Most people today need a trainer simply because they assume reading a few training guides online would help them figure out a routine around the gym. But almost always these new generation know-it-all ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’re one of the many people committing to a marathon ...

A surgical safety checklist developed by the WHO to facilitate communication and safety checks was associated with reduced surgical mortality in a before-and-after study at eight hospitals. Now, a ...