A conversation with Tao Grandmaster, Dr. & Master Zhi Gang Sha, and immersion into one of his most popular programs, answers this question plus more. Have you ever wondered if ancient practices could ...

The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

Overseas students practice Taoist martial arts in front of Yuxu Palace in the Wudang Mountains, Hubei province, in June 2013. Hao Tongqian / Xinhua Taoism must face up to challenges posed by different ...

I've read a decent amount on the philosophy of both of these, but what I'm curious about is the actual practice. <P>What I mean is: I've never meet a Taoism Monk or Buddism Monk and talked to them ...

Daoism, which emphasizes harmony with nature, can inform individuals on their relationship with the environment. Ma Yuan 'Walking on Path in Spring.' National Palace Museum via Wikimedia Commons New ...

Scroll down for a transcription of this episode. War veteran and country music singer Sal Gonzalez tries the Taoist practice of Wu Wei to improve his relationship with anger. For Iraq war veteran Sal ...

Taoism, also known as Daoism, is an ancient Chinese philosophy and spiritual tradition that gave excellent life lessons to people, ones that are relevant and useful even today. It is said that the ...

New Year’s resolutions often come with a renewed investment in making our bodies healthier. Many may take to the newest diet plan or sign up for a health club membership, but it is worth taking some ...