Within the last 10 or so years, kale went from basically a nonentity of a crop to a trendy superfood hailed by everyone from Michelin-starred chefs to food bloggers. Nowadays you can find a huge array ...

Calcium is a mineral that’s well-known for its key role in bone health. Calcium also helps maintain heart rhythm, muscle function, and more. Because of its health benefits, calcium is one of the ...

You've heard that calcium protects your bones and that your glass of milk is loaded with it, but what do you really know about this essential nutrient? Most people may not realize that calcium is the ...

Coral calcium is a supplement usually derived from coral sand deposits. These sand deposits, which were once part of a coral reef, are typically collected directly from coastal land or shallow waters ...

Calcium lactate is a food additive that’s typically added to a wide variety of foods to enhance their texture and flavor or help extend their shelf life. This compound can also be used as an ...

Calcium is a nutrient that all living organisms, including humans, need. Dietary sources of calcium include dairy products, green leafy vegetables, nuts, seeds, and fortified products. Calcium is the ...

Calcium phosphate is a compound that contains both calcium and phosphorus. It is a naturally occurring mineral that is a large component of bones and teeth. The compound has a variety of roles in the ...

Boost your bones and teeth with these surprising superfoods! Discover 6 everyday foods packed with more calcium than a glass of milk. Read Time: 3 min When we talk about your daily dose of calcium, ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads as the premier dietary source of calcium, but it’s not the only one. In ...