Calf is the back portion of your leg. You must have seen some people having bulky calves despite their waist being slim. It is comparatively easier to slim down waist than slim down calves but that ...

This simple butt and leg exercise, will help augment the buttocks giving it more shape and firmness. Also as a result of the ...

Summer is approaching – and as the hot weather gets closer, you’re probably wanting to tone those legs and get into great shape, right? With this guide from SOLE Fitness, you can compare treadmills ...

This exercise enhances leg strength and flexibility while targeting fat in the thighs, calves, ankles, and glutes. Lie on your side with both legs straight, support your head with one hand, and place ...

A personal trainer who is responsible for transforming the physiques of thousands around the world has shared her simple method to slim down muscular or overweight calves. Rachael Attard, from Sydney, ...

Many things play a role in losing weight. Eating healthier, strength training, and stretching can improve your overall health. Losing weight in your calves can be trickier, as burning fat is a ...

An ex ballerina and university student looking for a way to slim down her legs claims just one type of exercise transformed her body for the better - and it doesn't involve stepping foot inside a gym.

The warm summer months inspire us to embrace our bodies by not covering them up. Our legs should be no different. While we recently spoke to you about developing your thighs over the summer months, ...