Chia seed pudding and overnight oats are classic, convenient staples rich in nutrition. They’re equal in protein, but chia seed pudding takes the edge for fiber and omega-3 content. With the right ...
Scientists have replicated the seed-delivery system used by wild oats, resulting in a seed-carrying bio-hybrid "robot." Scores of the tiny devices could one day be utilized for much easier, more ...
Both chia seed pudding and overnight oats are quick, nutritious breakfast options. Chia pudding typically has more fiber per serving, while protein content is comparable between the two. What you mix ...