Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Raspberry leaf tea is great for women's reproductive health. [The UK Loose Leaf Tea Company] Women experience various health challenges, from dysmenorrhea (period cramps) to mittelschmerz (ovulation ...

Menstruation — a natural part of a woman’s reproductive cycle — can often be accompanied by discomfort and various symptoms. For many women, this time of the month can bring about challenges such as ...

A new study suggests that raspberry leaf tea may play a role in managing blood sugar levels. Researchers found that drinking the tea after consuming sucrose helped lower blood sugar. At this point, ...