Pressure is no longer the exception in modern life, it is the baseline. Yet some people manage to stay upbeat and effective ...

In today’s world, where stress is common and negativity feels constant, it’s important to understand how our thoughts affect our health. Recent scientific findings have shed light on a crucial aspect ...

A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined us to share how positive thinking can transform your health, your family, ...

Optimism is often touted as the key to a fulfilling and successful life, with countless stories of people overcoming hardship through positive thinking. But what is it about optimism that makes it so ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

Michael Ede, Entrepreneur, Football Agent, MD/CEO of Uplift11 Sports, one of the U.K.'s fastest-growing sports management agencies. In the dynamic and fast-paced world of business, leaders face ...

A 2010 study that followed MBA students as they searched for jobs during school and after graduation found there was one element that determined how easily they found work. The study of 350,000 people ...

Over the years, I have personally witnessed counterproductive thinking patterns that hold people back (many of them my own coaching clients). Some examples include lacking emotional intelligence or ...