Pacing is a technique that involves alternating active and rest periods to reduce stress. Some people with migraine find it helps reduce the frequency and intensity of headaches. Pacing, also known as ...
Activity pacing is an intervention strategy that encourages patients with chronic pain to balance activity and rest in order to minimise pain exacerbation while maintaining physical function and ...
Some people with migraine find that pacing, which involves alternating periods of activity and rest, may help improve their quality of life by reducing the frequency and intensity of episodes. Pacing, ...
Homes & Gardens on MSN
‘We’ve forgotten about the concept of convalescence’ – I have chronic pain and limited mobility, but this pacing technique helps me clean my home
I have been in chronic pain since my early teens, and now at nearly 40, my illnesses are worse then ever. The only way I get ...
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