It was a pretty hot summer this year so I was not able to do much hiking but biking was a good substitute. Even in the heat you get a nice cool breeze but I will admit that when you stop the sweat ...

Cycling isn’t just fun. It can also deliver big fitness gains with the right gear and strategy. By Amanda Loudin The reporter is a former triathlete, who still dusts off her bike on warm spring days.

ELKHART COUNTY, Ind. (WSBT) — If you are looking to get outside and exercise this weekend, the Elkhart County Parks Department has you covered. There will be a community bike ride Saturday through the ...