Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

I first heard of the adult coloring book trend from my friend Myke, who described on various podcasts and Slack conversations how coloring mandala-like patterns helps him concentrate and relax while ...

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Adult coloring books have become a popular tool for relaxation, providing a creative outlet that helps reduce stress ...

Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...

Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Get lost in these mesmerizing designs inspired by math. From snowflakes to ...

The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness. Mandalas are geometric ...