Lower muscle mass levels in older adults may be linked to greater levels of cognitive decline, according to a study of more than 8,000 older Canadians published in the Journal of the American Medical ...

Researchers have just made the unexpected discovery of a novel organization of muscle fibers in Parophidion vassali, a fish that lives in the Mediterranean Sea and, like many fish, uses specialized ...

As we age, the muscles we rely on for daily activities tend to become less reliable. With enough decline, even normal movements such as getting out of bed become risky. Low muscle mass in the ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Please provide your email address to receive an email when new articles are posted on . Varying levels of aerobic and muscle-strengthening activity halved the rates of all-cause and cancer mortality.

Share on Pinterest New research links age-related muscle loss to heightened dementia risk. Laurence Griffiths/Getty Images Sarcopenia describes the muscle loss that often occurs in older age.

Your body naturally responds to stress by tightening muscles as part of the ancient fight-or-flight response, but modern life has created a perfect storm of chronic tension that your conscious mind ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Researchers at the University of Liège, Eric Parmentier and Marc Thiry have just made the unexpected discovery of a novel organisation of muscle fibres in Parophidion vassali, a fish that lives in the ...