If you haven’t heard of HYROX by now—it’s an indoor fitness competition taking the fitness world by storm. It consists of eight serious exercise challenges (think 75 wall balls, 1,000m row and 200m ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...

If you peek inside the Chicago Navy Pier in early November, you’ll find thousands people throwing med balls, sprinting around the floor, or pushing sleds. What is going on, might one ask? A Hyrox race ...

Despite its booming popularity, Hyrox is still in its relative infancy. But even though it's still only eight years old, its owners have ambitions of becoming an Olympic sport as early as the 2032 ...

If you haven't yet done a Hyrox race, one of the fastest growing fitness trends, you likely know someone who has. The hybrid endurance-and-strength challenge has exploded in popularity, drawing in ...