"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

This article was originally written in April 2024, a month before Women's Health Social Media Manager Emily Emmins completed her first HYROX. This year won’t just mark my first ever HYROX, but ...

Imagine an intense fitness race where you run, push, row, and lunge your way to the finish line—no obstacles, no surprises, just a relentless test of endurance and strength. That's HYROX, the global ...

The fitness race is quickly becoming a global trend, and there's a simple reason why HYROX is so addictive. Unlike traditional races or obstacle courses, HYROX events follow an identical format, where ...

HYROX has swept the fitness world by storm, combining functional exercises with running intervals in a challenging and competitive format that's achievable regardless of age or ability. With its rapid ...

THIS weekend, the National Stadium at the Singapore Sports Hub in Kallang will be where thousands of athletes – many of them shirtless, sweaty and pumping with adrenaline – will put their strength, ...

After bonding as an over 60s relay team competing in fitness phenomenon Hyrox, four women tell us how exercise has transformed their lives. First launched in Germany in 2017, Hyrox is a competitive ...

Everyone is entitled to their own preferences. Differences in hobbies, likes, and dislikes should be respected. You know, to each their own. But lately, some uneasy TikTok users are feeling personally ...

This year won’t just mark my first ever HYROX, but my first ever fitness competition and a trip waaaayy out of my comfort zone. Luckily for me (and my nerves) I’m entering the HYROX-sphere as part of ...

My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps me strong, happy, and moving well. So when I first learned about HYROX, framed as the race for ...