Writer AJ Jacobs has come up with a counterintuitive approach to beating procrastination: embracing the discomfort. In the latest edition of his Experimental Living newsletter, AJ describes his ...

All the way back in the 1930s, famed Harvard psychologist B.F. Skinner developed a unified theory of procrastination. You may recall Skinner’s name from psychology 101. He was the guy who bribed rats ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Forbes contributors publish independent expert analyses and insights. This article tackles procrastination, framed as "fake productivity," by offering five ChatGPT prompts to boost real output. It ...

Procrastination is not just being lazy; it is a deeply rooted habit that is difficult to overcome. Procrastination is no small matter. It can lead to demotivation, dissatisfaction with work, despair, ...