When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...

Hip-hop culture penetrates every aspect of people's lives, from the way they dress and speak to walk and dance. Though mostly associated with music, hip-hop from its inception has always been a ...

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The Orleans Parish library and NORD are teaming up to host a variety of free fitness classes at five branches. FitNOLA is leading an hourlong hip-hop cardio class every Monday night at Rosa F. Keller ...

From dance cardio to restorative yoga, UCLA Recreation’s GroupX classes offer many communal exercise experiences for students. Drop-in GroupX classes meet in the John Wooden Center or online as part ...

Although most women take dance exercise classes as a means to an end (a fitter body, better cardiovascular endurance), a growing number of New Orleanians are signing up for classes as a means to ...

BLOUNT COUNTY, Tenn. — As a hip-hop choreographer, performer and instructor, Greg Carney has danced his way through life. "Dancing has just always been in me. My mom used to play those old hits that ...