For those who train with a power meter on their bike--and if you don't train with power, you should--doing a post-workout data analysis is almost as much fun as the ride itself. But if you don't know ...
Face it: cross hurts! Not only does it require strong mental and physical toughness, it also requires a rider to be able to implement both skills and tactics while going full gas. This means we need ...
Xert is a new software system that tracks and predicts in real-time how much power you can generate at any point during a ride. Last April I explored the concept of MPA in broad terms. After a year of ...