In students with trouble sleeping, there was also a link between higher anxiety and lower NK cell levels. This means that stress and poor sleep might work together to weaken the immune system even ...
Explore this year’s highlights in immunology research.
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What Happens to Your Immunity When You Take Elderberry and Zinc Together
Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.
In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding came from a study of older adults with a history of endurance ...
In a world-first breakthrough, scientists have discovered how a sugary “cloak” helps bowel cancer hide from the immune system, and how stripping it away could turn the body’s anti-cancer defenses back ...
Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...
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