Seeds have been long overshadowed by nuts, which are definitely deserving of their nutritional acclaim. Now, however, it’s time for seeds to shine. Fortunately, nuts have gotten over their fatty ...

Preheat oven to 400 degrees. Toss 20 carrots with 2 tablespoons olive oil and a pinch of salt. Spread carrots across a baking sheet in a single layer, and roast until browned in spots and tender ...

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At 52, Malaika Arora continues to set fitness goals and reveals a simple, homemade morning drink she follows daily to keep her gut healthy and balanced.