A 2025 Brigham Young University meta-analysis of more than 500,000 people found that the source of sugar — whether in drinks, ...

Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating a low-carb breakfast can prevent post-breakfast blood sugar ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Higher consumption of food preservatives, widely used in industrially processed foods and beverages to extend their shelf ...

Two studies tracked more than 100,000 participants over 14 years to reveal the trends. But they can't confirm a direct link ...

If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes. Here are some healthy eating tips to reduce the risks.

Researchers in the United States are working on a sugar that does not spike insulin and could reshape the future of ...

Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, a new study published in the journal Nutrients suggests. Researchers at the Illinois Institute of ...

Did you know some of your daily life food could cause diabetes?Diabetes is a condition that causes your blood glucose levels, ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.