We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Fact checked by Nick Blackmer Creatine powder is more effective than gummies because it’s easier to absorb and provides the ...

Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even muscle vitality in older adults. If you’re looking for the best creatine supplement for you, CNET's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." To keep things simple, we did the hard work of calculating the price per standard five gram serving for ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

We've assessed creatine supplements from brands including Bulk, Free Soul, Holland & Barrett, MyProtein and more to uncover ...

Some athletes avoid taking creatine because they believe this supplement is a steroid. We asked a doctor if creatine is actually a steroid.

Individual factors matter, too. Those with more muscle mass may take longer to feel the full benefits because they need more ...

In our bodies, proteins are responsible for creating bigger and stronger muscles. There are at least 10,000 different proteins found in the human body, and creatine is one of them. Maybe you have ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

Experts explain the science behind this supplement and why so many women are turning to creatine for a number of potetential ...