Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness. Mandalas are geometric ...
Anneliese Gies colors in a mandala design at Bellevue Public Library on Nov. 9. Coloring in these intricate designs is intended to be relaxing. Librarian Frankie Hannan colors in a mandala design at ...
Most of us know coloring as a childhood activity involving Crayons and an OCD-like urge to stay only within the lines. But coloring for adults may actually have stress-relieving effects, according to ...
I first heard of the adult coloring book trend from my friend Myke, who described on various podcasts and Slack conversations how coloring mandala-like patterns helps him concentrate and relax while ...
Tibetan Buddhist monks visited San Luis Obispo this week to create a colorful sand mandala. Visiting from the Ngari Institute of Buddhist Dialects in India, the monks started building the mandala at ...
An overlapping view of multiple mandalas from Jen Buist. Pat Eby Special to the Post-Dispatch When Jen Buist began painting again a year and a half ago after a long hiatus she knew it was the right ...