Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Want to Boost Your Brain Health? Here are effective 5-minute brain workouts designed to boost memory, improve focus, and ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...