MaKayla Keating, 22, emerges from the wings of the stage wearing a skintight halter top and skirt — both almost blinding with sequins. She walks up to a vertical metal pole anchored to the ground, ...
As an avid lover of aerial exercises, I enjoy practising gravity-defying sequences and tricks that involve suspending myself in the air on various apparatus such as pole, hammock and chair. After each ...
My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...
Want to mix fitness and fun? Pole dancing is a good option to break the monotony of regular workouts. Many Mumbaikars across age groups are turning to this form of dance to keep themselves fit. ‘It ...
The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. CEDAR RAPIDS — The screech of skin losing its grip on 45-millimeter chrome mimics the sound of sneakers ...
The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Pole fitness is a full-body workout that combines acrobatics, ...
A POLE-DANCING grandma who took up the hobby in her 70s says she is living her dream life. Starr Stauffer Wise, 75, a widow from Colorado Springs, said the unlikely athletic activity had been on her ...
Mumbai is witnessing a surge in popularity for pole dancing as a fun and effective fitness alternative. More and more Mumbaikars are embracing this art form to enhance their strength, flexibility, and ...
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