The Silverado football team was late for the start of the second half Friday, presumably because the Skyhawks were getting a pep talk from coach Randall Cunningham. Cunningham could have delivered ...

There is nothing basic about Basic’s defense, which shuts down and shuts out opponents on a weekly basis. That defense is a key reason the Wolves at 5-0 are off to their best start in 15 years.

You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

When it comes to self-defense, your best moves might not be maneuvers you’ve only read about or seen in movies — experts encourage you to take classes to learn those. In the meantime, here are some ...

Week 3 was a very good one for Big Ten defenses playing press-quarters defense against spread powerhouse teams. Michigan State beat down Notre Dame while Ohio State obliterated the Oklahoma Sooners in ...

Backup Oklahoma quarterback Austin Kendall went on TV last week and gave some less than rave reviews on the Ohio State defense his team would face on Saturday. "I think they have a really basic ...