Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

In the field of psychology, attachment theory proposes that interpersonal experiences early in life should shape how people think, feel and behave in their close relationships in adulthood. People ...

One of the most fascinating things about working in psychology is the chance to explore the invisible forces that shape our lives. Many of us move through each day operating as a bit of a mystery to ...

People of all ages have a strong inherent need to belong. Research in the field of neurobiology and attachment illuminates how an infant’s brain is wired to form an attachment to caregivers. We’re all ...

People often push others away because closeness feels threatening, due to fear of intimacy, insecure attachment patterns, low self-esteem , or trust issues. With awareness and practice, it's possible ...