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Weighing yourself regularly is one of the many ways to measure your health. But it doesn't give you the whole picture. If you're looking for more data besides your weight, you should invest in a smart ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you’re like us, maybe not. Of course, it’s ...

Learning about your health can be a mixed bag. It can be fun — learning about my sleep habits and daily steps with the Oura Ring 4 was fascinating. But it can also be anxiety-inducing — longevity ...

The term “self-care” is bandied about often, constituting everything from meditation to working on your fitness. In that vein runs smart scales, which promise to help you monitor not just your weight ...

Smart scales measure multiple metrics of body composition — not just your weight. Typically, they use bioelectrical impedance analysis (BIA), a noninvasive tool that evaluates your body composition by ...