Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive vitamin A, and certain medic ...

Kale is packed with vitamins and carotenoids, but researchers say our bodies struggle to absorb its many nutrients. To ...

Those who have trouble absorbing vitamin D are at risk for bone fractures, osteoporosis, and more. Having Crohn's or kidney disease and taking certain medications may inhibit vitamin D absorption. If ...

A dietitian explains how soaking chia seeds affects digestion, absorption, hydration, and comfort, helping you choose the ...

Gerry McNally is the vice president of research and development at NextEvo Naturals and a seasoned consumer health care R&D executive with a track record of leading the conception, development and ...

Vitamin B12 is an essential nutrient that plays a crucial role in nerve function, red blood cell formation, and DNA synthesis. Despite its importance, many people suffer from B12 deficiency due to ...

If you’re a runner, especially if you’re a woman, there’s a good chance you’ve run low on iron, if not become outright anemic. Iron deficiency is extremely common among endurance athletes like runners ...

As age increases, the functions of tissues and organs in the body gradually decline. Due to this decline in organ function, drug absorption, distribution, metabolism and excretion (ADME processes) in ...